this post was submitted on 30 Nov 2025
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try sleeping without curtains and letting sunshine onto your skin
don't force your eyes open. don't force your body to move.
let sunshine awaken you in the morning. literally activates mitochondrias, which travel around the body to wake up all. sleep naked therefore
Just so it's clear, mitochondria (which is already plural) sit inside cells and can't travel ‘around the body’.
fuck have i been compromised by the article i read on light therapy?
https://publichealthpolicyjournal.com/new-study-sunlight-penetrates-the-human-body-improving-mitochondrial-function-and-vision/
okay actually i mixed that together with something else. fuck, too much screentime and feeds for me
"Mitochondria is the powerhouse of the cell" is a meme and you still somehow didn't learn it
You can't be naked and have the curtains open here. Its indecent exposure and you go on the sex offender registry.
okay some pajamas then. sunlight shining in your face, hands and feet is adequate too
just takes longer ime
That would be nice, except I'd be two hours late for work :( Works great in spring though.
I have light sensitivity and dealt with migraines for years before I realized blackout curtains were the cure.
I would kill myself if I had to go back.