LoseIt: Lose the Fat

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A community for weight-loss, primarily by means of inducing a caloric deficit.

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submitted 1 day ago by RacerX@lemmy.zip to c/loseit@discuss.tchncs.de

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I've never been great at meal prep, but my schedule these days doesn't really support making great dinner decisions when I'm tired/hungry.

What are some things I can make on Sundays to manage dinner for most of the week?

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[–] jet@hackertalks.com 1 points 10 hours ago

Batch cook ground beef; dehydrate beef; make pemmican (the most work)

I could eat ground beef for every meal and be happy, just needs a bit of a warm up and its good.