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The Dutch diet (lemmy.world)

submitted 1 day ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

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[–] lardass@lemmy.zip 4 points 10 hours ago (2 children)

You can't live on it or you'll walk around dribbling out diarrhea all the time.

[–] usrtrv@sh.itjust.works 1 points 5 hours ago

Sure if you go 100% soylent without ramping. Any major diet change usually ends up with diarrhea. Typically your body adjusts. Its the same tired trope when people complain about diarrhea from cuisuine they rarely eat.

I've never done it but know multiple people who have lived off soylent(or alternatives) for long periods of time.

[–] the_crotch@sh.itjust.works 1 points 9 hours ago (1 children)

Ah, I haven't actually tried it lol.

[–] Blooper@lemmynsfw.com 7 points 9 hours ago (1 children)

I have and believe it or not, you end up with pretty perfect poops. It solidifies in your gut.

[–] the_crotch@sh.itjust.works 2 points 9 hours ago* (last edited 8 hours ago)

I'd imagine if it promises to deliver 100% of what your body needs it incudes a decent amount of fiber