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Zero daily, its more episodic in terms of when i need to handle the occasional overwhelming thing like that
When it's dealing with uncomfortable situations, do you need to binge it, like have more than a few?
That's a form of binge drinking. Once again, I'm just giving you the information. I'm not trying to make the choice for you. Please just take my words into account. I believe that you're in control and can make your own decisions with this.