this post was submitted on 18 May 2025
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OP probably played football in high school or something.
Perhaps, but all that’s mentioned is age.
I’ve heard knees-crap-out-after-30-amirite jokes since my early 20s. It’s a form of denial coalition-building favored by folks obviously avoiding important lifestyle changes, and it’s rarely harmless to affirm that kind of denial.
In addition, unexplained joint pain is a symptom of a number of chronic illnesses that have better outcomes with early diagnosis and treatment, such as rheumatoid arthritis. If someone thinks it’s normal, they might not even ask about it until the pain and damage is life-altering.
That’s why I say it shouldn’t be treated as normal.
Could be seriously overweight. I know two 30-yo people who joke about old age hitting them hard but almost all of their issues is due to lifelong serious obesity. Not that they're willing to accept that
One of my neighbors is an entire family of obesity. Mom and dad are both obese. The two high school boys are obese. A younger daughter that looks around 10 is obese. Only a 4ish year old boy is not obese, but he won't be for long.
That is a rough situation, as from experience I can say trying to maintain a healthy weight will cause the obese folks in the family of accusing you of being anorexic and take any opportunity to try to get you to fatten up.
They also marvel about how I must have good genetics because my back and legs don't hurt and my blood tests come back so good at physicals.