this post was submitted on 02 Apr 2025
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Carnivore

The ultimate, zero carb, elimination diet

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

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Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods


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The relation of alimentation and disease - Salisbury 1888

The fat of the land - Stefansson - 1946


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submitted 2 weeks ago* (last edited 2 weeks ago) by [email protected] to c/[email protected]
 

Carnivore Resources

YouTube Carnivore

Science Based, Factual Discussions:

Experience, testimonials:

Nutritionists/Coaches:

Lifestyle/Influencers:

Mini-Series on all aspects of the Meat science, heath, nutrition, and environment

Books Carnivore

Websites Carnivore

Excellent resource with many references on all things carnivore, may have to click around, recommend

Ketogenic Resources

Carnivore is a subset of Ketogenic eating, so all of the benefits for keto also apply here

YouTube Ketogenic

Science Based, Lectures:

Websites Ketogenic

Science, Guides, Recipes , Hard Science, highly recommended

Keto Virtual Health Program - monitoring, medication titration, coaching, excellent

Books Ketogenic

Feel free to add any suggestions below

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[–] [email protected] 1 points 6 days ago (1 children)

That is great news for your pemmican experiment! I just got a small dehydrator myself, but don't have suet yet.

It's amazing how energy dense it is, getting full is the super power, you don't need much to keep you going. The power of fatty meat.

I finished the Salisbury book, I don't think its worth the effort to read, there are some interesting insights sprinkled around, but only the first chapter touches upon the Indian lifestyle.

[–] [email protected] 2 points 6 days ago* (last edited 6 days ago) (1 children)

When I change to getting meat as a quarter, half or whole cow I'm looking forward to boiling the marrow out of the bones and making special pemmican

Also this has sorted out how I'll order the meat, as you need to specify how you want every part prepared, and the tough cuts were going to be difficult. But those tough bits will make excellent pemmican (based on how good minced meat is from those same cuts)

The Salisbury book - I struggled through the first couple of chapters and skimmed the rest. He seems to be the sort who won't use one word where five can work

[–] [email protected] 2 points 6 days ago (1 children)

The hard part is making the thin strips for dehydration or sun-drying

[–] [email protected] 2 points 6 days ago

Some pemmican makers have acquired deli slicers for that job. I might do that. A sharp knife was enough

Apparently the Plains Indians cut meat in a spiral to get long pieces, just as people do when cutting leather into thonging. That needs a very sharp knife, and is probably easier with a stone knife than steel