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Younger me was really depressed, like clinically and so caught up in himself that I think he'd hear me, but not actually listen to what I'd have to say. And I don't totally blame him, he was very confused and hadn't really figured himself out yet.
I think he'd be surprised but also unhappy with the direction of my life... But he'd be unhappy no matter what since he still hadn't figured out how to beat his depression and make his own happiness.
Plus he's not only stubborn but also secretly a bit arrogant and needs to fall on his face a lot to learn lessons. His failures will be his greatest teachers. The fact that he even can fail will be very hard to accept but very needed as well.
So overall, I don't expect his reaction would be great. But I also can't see myself wanting to give him any advice nor do I really care what he would think... Actually I would tell him to lift with his knees and not his back more, properly show him how to do it too.
Ooh yeah.. I as lucky enough to have a parent with back pain, so paid attention early on how to avoid it. Still got a sore back though 🥲