this post was submitted on 02 Apr 2025
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[–] [email protected] 1 points 4 days ago (3 children)

For what it's worth agnus castus seems to help.

[–] [email protected] 1 points 3 days ago (2 children)

I'm intrigued...do you mind giving more info, like exactly what does it help with (brain fog, rage, anxiety, forgetfulness, night sweats, digestive issues)? Because I have all of the above!

[–] [email protected] 2 points 1 day ago (1 children)

It helps with anxiety/rage, but it took about two months. Night sweats seem to get worse and turn into morning sweats (and morning tiredness), but not unbearable. Did I mention anxiety is almost gone? No brain fog and digestive issues here, sorry to hear that you got the full Monty.

Visiting a specialist for PMDD also helped (thats where the agnus castus came from. It was either that or SSRIs so we tested a.c. first.)

Also there are no additional hormones from meat, we're is vegan. To me this helped with what I called the feelings-corckscrew (non native English speaker here, I don't know if this translates well).

Pls keep in mind, this is a sample size of one. Wish you all all the best, sending you a long, gentle virtual hug.

[–] [email protected] 1 points 1 day ago

This is helpful, thank you so much! 🤍