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I wash mine in regular detergent, Tide, on cold in the washing machine. Not much detergent and not often, it has survived years this way. Like I don't even hand wash them. But if you are worried, just use hair shampoo, you don't need special detergent. I hand wash silk in diluted shampoo, the same one I use on my hair - Malibu C hard water wellness shampoo. Whatever you have is probably fine.
Unbound Merino is expensive here but is a Canadian company, maybe it's better priced up there? That's where my best ones came from.
Quince has men's merino T shirts, that is likely the cheapest not discounted price but if you are really skinny you can likely find small sizes on sale sometimes on Icebreaker too.