this post was submitted on 11 Oct 2026
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https://www.costco.com/p/-/kirkland-signature-usda-organic-multivitamin-80-coated-tablets/100458954
Looks like the calcium and iron are about one percent of your daily needs, so maybe they're aware of this issue. I stick to whole food vitamins because they're supposed to be easier for the body to utilize. You could be right about multivitamins, but these are affordable enough so that I can keep taking them just in case my body is able to utilize the micronutrients.
I usually buy a few bottles when they're on sale. $20 for 80 pills is an amazing deal.
Edit: 1% daily needs of calcium and 8% iron. It doesn't matter that there's no magnesium because I eat a lot of chia seeds.