this post was submitted on 08 Oct 2026
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Sugar is unkind to you in so many ways. Ignoring it's negative impact eventually catches up with most people, some worse than others.
I thought all the fuss about it and carbs was silly and over-stated myself, but my thoughts and feeling didn't change the consequences. I've learned better now but wish I could go back in time and tell myself what was coming so I could change my behavior sooner.