this post was submitted on 29 Aug 2026
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Microblog Memes

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[–] otter@lemmy.ca 91 points 23 hours ago* (last edited 10 hours ago) (8 children)

Looked at the article, and it starts off pretty stupid

While everyone else seems to be slugging H20 from 40-ounce Stanley tumblers, I have never understood the appeal of drinking plain, tasteless water all day.

Some people live in areas where the water tastes bad, but seeing the water as "boring" might mean that you're drinking too much of the other stuff (soft drinks, juice, sugary etc). It's not that those other things are not hydrating, but they're unhealthy for other reasons.

The question feels more pressing than ever given rising temperatures, heat waves

I refuse to normalize a world where people lack access to clean drinking water. 😠

The rest of the article is pretty standard advice. There's no set amount of water that everyone needs to drink, and your diet/lifestyle/body composition/the weather will all play a role. Going based on thirst is a good indicator, but make sure you actually drink water when you're thirsty. !hydrohomies@lemmy.ml

But using that to justify unequal access to clean drinking water is a big no.

[–] Pelicanen@fedia.io 3 points 10 hours ago

While everyone else seems to be slugging H20 from 40-ounce Stanley tumblers, I have never understood the appeal of drinking plain, tasteless water all day.

The question feels more pressing than ever given rising temperatures, heat waves

The combination of these two takes has to be among the dumbest things I've ever read, what do they think those other drinks are made of? I'm entirely certain that the process of making another drink uses up more water than just drinking that volume of water in the first place.

[–] wonderingwanderer@sopuli.xyz 9 points 17 hours ago

The question feels more pressing than ever given rising temperatures, heat waves

All the more reason to drink fucking water!

Holy shit, sometimes wish journalists could be disbarred but I know that would create a slew of other problems...

[–] flandish@lemmy.world 17 points 19 hours ago (1 children)

too much of the other stuff

or that you’re a shill , writing a seo prop piece knowing full well coke is a financial supporter of your β€œnewspaper”

[–] Dozzi92@lemmy.world 8 points 18 hours ago (1 children)

And I think it's even broader: If I'm drinking water, I'm not buying any other drinks. I'm not supporting the economy, I'm only drinking water.

[–] flandish@lemmy.world 5 points 17 hours ago

thats basically what i was thinking too.

[–] AmyAye@nord.pub 12 points 19 hours ago

The author of the article seems to think people use water bottles because they justlike, enjoy drinking water constsntly for no reason. (Its fine if you do) Or some "misguided" advice about how much to drink daily.

When people probably just carry them so when they are thirsty, they have something cheap and not unhealthy to drink.

[–] Zombie@feddit.uk 17 points 20 hours ago (1 children)

And if you're in the subset of people who struggle to register thirst, either through perceiving it as hunger or just not registering it at all; use the pee test.

If your last pee was yellow, drink some water. If clear or nearly clear, you're fine.

If brown, drink lots of water and pray to Dionysus to become hydrated before the hangover kicks in.

[–] Micromot@piefed.social 2 points 17 hours ago

Fully clear usually means stop drinking water for now. It signifies you have had a bit too much water

[–] echodot@feddit.uk 4 points 15 hours ago (1 children)

Do they actually call it H20? That's so stupid.

[–] joan@lemmy.world 2 points 15 hours ago (1 children)

DM me when they come out with H21

[–] echodot@feddit.uk 3 points 14 hours ago

I guess that's just a lot of hydrogen in a container?

[–] Blue_Morpho@lemmy.world 9 points 19 hours ago (2 children)

Going based on thirst is a good indicator,

After many visits for my daughter with different doctors, all of which were different specializations, the consistent advice from all of them was "going by thirst" is absolutely wrong.

They each said if you wait to be thirsty, you are already dehydrated.

[–] Funkt4st1c@lemmy.world 3 points 19 hours ago

You should drink whenever you want to, or are mentally thirsty. That being said, after many years of being a child in school (water fountains tasted like drinking chalk), i had to train myself to feel thirsty again without being dehydrated. Probably a safer bet to just go by pee color or have a cup or two of water at dinner/during exercise.

[–] boonhet@lemmy.zip 0 points 18 hours ago (2 children)

So what are you supposed to do, have a recurring alarm clock every hour?

[–] Blue_Morpho@lemmy.world 6 points 18 hours ago

sort of, yes

Like you are supposed to take breaks from sitting and staring at a screen instead of going 8 hours straight.

[–] lIlIlIlIlIlIl@lemmy.world 2 points 16 hours ago

So what am I supposed to do, take good care of myself properly?!

[–] HerbGrower@slrpnk.net 2 points 16 hours ago (1 children)

I often add some squash to water, but it barely has any sugar in it and I often go for fairly dilute. Like just a hint of berry, orange or lemon.

[–] thisbenzingring@lemmy.today 2 points 15 hours ago (1 children)

SQUASH?! You monster!

I hope that means pumpkin spice or something, even though theres no pumpkin in that stuff....

[–] emeralddawn45@lemmy.dbzer0.com 2 points 12 hours ago (1 children)

It's British for concentrated juice syrup.

[–] thisbenzingring@lemmy.today 1 points 7 hours ago

πŸ˜†

That doesn't make it better!