this post was submitted on 30 Jun 2026
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Autism
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Headphones and loud music
This is definitely one for me. My flavor of audio sensitivity seems to mean that aural stimulation satisfies some ADHD part of my AuDHD brain. I can be coding at work or doing some very chill tasks in my yard, being present in the moment and acting with intention and being all zen about it, but there is industrial or thrash metal blasting in my ears that nobody else can hear. (with the setting enabled to keep it below damaging decibel levels)