this post was submitted on 30 Jun 2026
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[–] architectonas@lemmy.world 8 points 16 hours ago (2 children)

Depressing. Any optimistic stances here on Lemmy to cheer me up?

[–] NoTagBacks@lemmy.dbzer0.com 7 points 13 hours ago (1 children)

Yeah, but it usually won't get as much engagement. The good things that are happening to this day don't really get much coverage, so it can be easy to despair and become pessimistic. There are certainly some awful things happening in the world, but that's basically always been true. We're not helpless to overcome the systems of oppression that hold us down/back. It's in our nature as humans to work together and there are plenty of movements out there already working tirelessly to make the world a better place. Did you know we can pretty safely say we've avoided the absolute worst possible scenario of climate change? As in, it's still getting worse right now and we've still got a hell of a fight right in front of us, but we've made actual real progress despite all the current bullshit. Fighting the systems creating climate change and winning is possible. Not only is a better world possible, but people are actively coming together to make it happen. People are being pulled out of poverty, plastic in the oceans are getting cleaned up, harm reduction programs are popping up everywhere, malnutrition is still on the decline, there are plenty of good things happening in the world. It being the nature of humans to work together and it generally being in the best interest of everyone for us to all to work together, I see no reason to believe the work for good will even slow down.

[–] architectonas@lemmy.world 2 points 3 hours ago
[–] kofe@lemmy.world 11 points 16 hours ago (1 children)

Pills aren't there to convince us everything is ok. They're more often useful in getting us to a baseline where we can better manage and take control of our lives where we can. If a psychiatrist/therapist is saying something like in this meme, get a new one. There are more resources out there than just pills and therapy

I say this as someone taking pills, going to therapy, and receiving a ton of other support through government programs in a red state in the US. I'd been struggling with suicidal ideation for decades, and in the last year I've made some good progress. There's shitty aspects to life, and I've got a ways to go to meet the goals I've set for therapy, but it's still worth living for me

[–] architectonas@lemmy.world 2 points 3 hours ago (1 children)

Glad to hear you're doing better. All the best to you!

[–] Toga77@lemmy.world 1 points 3 hours ago

I'm on an SNRI and my wife is on an SSRI.

Both have been life changing for both of us in the best way.

Our psych is great and also requested a genetic test that found out I was predisposed to serotonin syndrome from the drug most commonly prescribed for my issue.

So we caught that early and we have been doing great for years now.

It's not a trick of the brain. That much is obvious when you are able to use the drugs to get back to and maintain a much better baseline, but it's not drugs alone.

You have to work for it, you cannot just take drugs and think they're going to fix you. Underlying mental issues from buried trauma are so much more real than most people still think in 2026.