this post was submitted on 19 Jun 2026
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Meat has a bad reputation. Most people think of meat, especially red meat, as dangerously unhealthy. However, meat has unique properties that make it more nutritious, easier to digest, and less likely to irritate your body than vegetables. Does the science behind meat-phobia hold up under the microscope?

TLDR - Yes, meat is healthy - eat it.

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[–] tar@lemmy.zip 2 points 1 week ago* (last edited 1 week ago) (2 children)

i'll tell you what: i opened every one of those links, then i went ahead and started clicking through to the actual papers. when you can present a peer reviewed study and explain how the methodology led to the conclusion you are making here, i'll be happy to discuss that paper (or all of them. i think you'll find that the gish gallop of links you dropped here actually draw on about 12 different studies, but most of them rely heavily on poore-nemecek 2018, so you could start there if you like.)

edit: a word of warning. the earth.org link is a mess. i was able to find most of the other papers, but i doubt you're going to find that to be a worthwhile or even fruitful venture. sticking with the stanford link should still glean you about 6 or 7 papers we can evaluate together.