this post was submitted on 15 May 2026
287 points (98.3% liked)
me_irl
7664 readers
2601 users here now
All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I absolutely recommend it; my BP dropped, my heart rate dropped on average 15bpm, middle of the night panic attacks have dwindled to almost zero, it's well worth it.