this post was submitted on 15 May 2026
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me_irl

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me_irl (lemmy.radio)
submitted 23 hours ago by sanitation@lemmy.radio to c/me_irl@lemmy.world
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[โ€“] Whelks_chance@lemmy.world 9 points 19 hours ago (1 children)

I should really do this

[โ€“] Big_Boss_77@fedinsfw.app 5 points 14 hours ago

I absolutely recommend it; my BP dropped, my heart rate dropped on average 15bpm, middle of the night panic attacks have dwindled to almost zero, it's well worth it.