spirituality
A place for spiritual discussion of all kinds. All faiths and beliefs welcome.
This is a space for exploration, not proselytizing. Share your truth, but leave room for others to discover theirs. Rational discourse and lived experience is welcome; dogma and demands are not.
RULES
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No dogma. Whatever system you want to follow is yours to follow as you feel best but don't try to impose it on others, or otherwise shame others for not doing things your way. Discussing the tenets of your system is fine but know the difference between "this works for me", "this is the only correct way" and "this is what the teachings say".
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No bigotry, hate, racism, sexism, transphobia, homophobia etc. 0 tolerance policy.
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No AI slop, or spam. No paywalled content. Limited self-promotion is fine but it shouldn't be your sole reason of posting here. Active posters engaging positively get more leniency.
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No soliciting or offering services of any kind.
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The goal of meditation isn't an empty mind though. It's a common misconception. Not sure if this is your case of course.
Flow state is considered spiritual though, yes. But it's not necessarily the state all meditations seek.
Flow state is a hyper focused meditative state. It's also possible to have a hyper open meditative state, such as noticing thoughts and everything else that arises.
People interested in spirituality usually practice both π
There isnβt one unified meditation practice, though. Many varieties, with different effect, outcomes, goals. Trance, introspection, oversight, insight, emptiness, fullness. Movement, stillness, vulnerability, strength, presence, absence, there are many practices claiming or producing meditation.
Definitely true, you're right. But I've not heard of one that specifically aims to completely stop thoughts. And as I said, it's a common and unfortunate misconception that that's the most general goal of it.
Look at this guy telling us about goals.