emoknapsack

joined 2 years ago
 

This is an interesting group of people hanging out. I would have enjoyed eavesdropping on some conversations.

[–] emoknapsack@lemmy.world 1 points 2 years ago

I like the free Yoga with Adrienne videos on YouTube. But there are tons of others out there also. Yoga breathing helps me feel grounded when I’m anxious and stressed.