Short answer: I drum a lot in my session room.
But joy? That word is weird to me. I just do music nonstop these days and I hope I don't happily walk in front of a train. That's basically it.
I find a little "joy" whenever I listen to certain music, or I'm playing certain music.
That's it. Sorry my response isn't a lot more happy than you hoped for.
Thank you! I'm still weirded out big time of yesterday's sudden situation, but I'm alright. :)