Ahhh nice! Thanks for the details. Good idea, Welcome to newcomers!
I’ll get out the posh m&s chocolate rounds then!
Newcomers? Sorry I have been asleep for a few days.
Also… dark chocolate digestives please!
Could have invited him around for dinner I suppose 🤣
I don’t believe so. My experience was looking recently for a Christmas present. Only children’s ones or specific subjects it seems now.
Unfortuantely nothing I can do to keep it from rising. So giving blood is the only way to reduce the levels atm. Only thing you can do is reduce the amount it increases with a bit of a diet change, cutting down on meat and alcohol especially. And eating certain things that helps your body deal with iron more efficantly, like dark chocolate… I get to use the line, “my doctor told me to have this after every meal” 😂
So yeah you can’t when your iron levels are too high but when it goes down to normal levels you can become a regular donator, which then helps keep the levels down.
With my super iron blood I can then donate blood every 8 weeks instead of the normal 12. If I am remembering that right.
Yeah exactly this. Have the one condition were leeches would have actually been useful :D
If the rich teas are in the other side of that air fryer it really will be the end of times!
Huh interesting, as someone who has to bloodlet regularly... nice to know my PFAS levels should be a bit lower.
Additionally - not good people are having to do it because of this. Just further scares me of the quality of our drinking water by all our crazy water providers.
Hmm maybe a south thing... or just around here... jokes on them, I just carry a tub of grated cheddar with me at all times. 😉
Well personally… I’m going to sit and watch tv with a large slab of mini-egg chocolate.
But I am a valentine grump/grinch 😁
EDIT - but I will at least share some of that chocolate with the other half! Maybe...