I just rub my back on the door frames like a civilized ~~person~~ bear.
Woodworking
A handmade home for woodworkers and admirers of woodworkers. Our community icon is submitted by @inquanto@lemmy.world, winner of the Christmas 2025 gift contest with a lovely series of hardwood cutting boards.
The simple bear necessities.
My grandparents in the US had a wooden back and neck massager that had wheels on it to help with the massaging action. They also had one that looked like a toy car, but you’d need a partner to use it on your back. Not sure what they were called, but it certainly wasn’t as a interesting a name as “pain dog”.
I was wondering if these sort of self-care "devices" are known and in use in other cultures?
In the US, not so much as a folk remedy, but they get recommended by physical therapists. I first saw one about ten years ago, when my brother-in-law bought a plastic one on Amazon, and recommended it to me.
Good point, I suppose I'm most interested about the folk remedy/history side of these sort of implements. The idea, manufacture and use is so simple, so it seems impossible not to exist in other places and times.
I was wondering what that short cane left by grandfather was, and now I know. Thank you.
They are pretty common among rock climbers in the US, from what I've seen (and probably other people, too). Nice to massage knots in your back that you can't massage well enough with your fingers. Here's an example. I like the look of yours; I need to find the right shaped stick for myself!