this post was submitted on 27 May 2026
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Mental Health

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[–] essell@lemmy.world 43 points 3 days ago (2 children)

You just say that.

Please just say it.

I can work with that.

The alternative just winds me up.

[–] bizarroland@lemmy.world 8 points 3 days ago (1 children)

The problem with that is that it is a difficult thing to express to people if you are uncertain how they will take it.

The only thing that can potentially alleviate the awkwardness is the experience of having done it enough that you understand how to navigate the social situation.

[–] essell@lemmy.world 4 points 3 days ago

Yeah, I'm not gonna claim it's easy, only that it's preferable to the alternative.

[–] Mac@mander.xyz -4 points 3 days ago

Get wound, nerd

[–] Shellofbiomatter@lemmus.org 26 points 3 days ago* (last edited 3 days ago) (1 children)

Please just say it.
The concept is just so far beyond my understanding, that i would never figure it out on my own. I wouldn't even notice something is wrong or different.

And there's nothing i can do to fix or improve a situation i cant even comprehend.

[–] Jake_Farm@sopuli.xyz 3 points 2 days ago (1 children)

Sure but then I being hyper-analyzing my every action wondering what "energy" I'm giving off.

[–] Shellofbiomatter@lemmus.org 1 points 2 days ago (1 children)

We're not supposed to do it?

[–] Jake_Farm@sopuli.xyz 2 points 1 day ago* (last edited 1 day ago)

'Supposed to' is a strong term, I just never get any answers I am either too dumb to figure out how my actions will be percieved or it is just impossible to control for other people's nerotic world views.

[–] Okokimup@lemmy.world 6 points 3 days ago

Don't make it about you. If you feel like the other person's energy is off, say so and ask if there's something bothering them. If there is something, great you've given them the opportunity to talk about it. If they don't want to talk about it or they insist there's nothing wrong, tell them you feel the need to lighten the mood, and suggest an activity that would work for that (watch a comedy, eat something, be in nature, etc).

[–] Malyca@lemmy.zip 3 points 3 days ago

This is why most of us just want honesty. Just say it.