Something happened to me last Friday and have only been doing 30 mins of Japanese since then (still not enough to progress).
In somewhat of a depressive slump right now. Trying to muster any energy to study is incredibly difficult. I'm amazed I managed to even do 30 minutes of Japanese a day since. But yeah, just really gutted, no energy, and in a degree of emotional pain.
Talking with other language learners does enable me to feel somewhat connected to my habits still though, so at least there's that.