this post was submitted on 14 Nov 2025
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Envy arises when we compare ourselves to someone else and conclude they’re better off. We’ve all been there. Envy is a universal emotion, but it’s also a corrosive one. In a large longitudinal study of more than 18,000 adults, researchers found that higher levels of envy predicted poorer well-being years later. Put simply: The more envious we are, the worse we tend to feel over time.

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