this post was submitted on 03 Feb 2026
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Science of Cooking
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We're focused on cooking and the science behind how it changes our food. Some chemistry, a little biology, whatever it takes to explore a critical aspect of everyday life.
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Was coming in to comment similarly. For a small variant, start with plain Greek yogurt, then add low-cal flavoring of choice (like vanilla extract, orange extract, lemon juice, etc) and a little sucralose to sweeten it up. IME, artificial sweeteners in small quantities taste fine.
My problem with all the sour cream, cream cheese, butter and sugar options is that the empty calories can quickly explode, not unlike with salad dressings.
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