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Nah. What’s done is done. Hard lessons, but those are the ones I remember.
But let’s imagine I could send a message to an alternate timeline version of past me. I have some ideas.
Don’t hang out with the people on this list. Learn about mental illnesses such as narcissism, bipolar disorder, paranoia, depression, and psychosis. Read a bit about conspiratorial thinking too.
Equipped with this info, you no longer need that list of names. You can notice when it is the time to leave a particular crowd. Now that you didn’t learn things the hard way, you avoided some hardship and trouble.