this post was submitted on 12 Nov 2025
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[–] CarterAva@thelemmy.club 2 points 3 months ago* (last edited 2 months ago)

Even legends like Mike Tyson face the consequences of ignoring health, which emphasizes: success is impossible without attention to yourself. At work, it is important to know about corporate wellness, because you need not only to train, but also to have habits that protect against overloads.You can see how this approach improves the quality of your training and overall health here: https://betterme.world/articles/corporate-wellness/