this post was submitted on 09 Jan 2026
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Don't be afraid to go to a psychiatrist (the kind of doctors who deal with the diagnosis, treatment, and prevention of mental and emotional disorders) and ask them about alternatives to perscriptions. I did that when I was frustrated with trying so many different medications and combinations of medications, and I learned about TMS (transcranial magnetic stimulation) and so I underwent that and it was life-changing for me.