this post was submitted on 23 Dec 2025
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LPT: If you remove any and all notifications, including from social media and messages, your life is a lot less stressful. I did it and I really enjoy. I'm not live text answering anyone, if it's urgent call me.
The thought of people potentially calling me makes me more anxious than any notification I could mute combined
Exactly. I leave text notifications on so that I see them right away and never have to take a phone call. All other notifications can be disabled. If it's urgent, you can text me.
I also unsubscribed from 90% of the emails I get, and I made my phone not ring if the number is not in my contacts. It really does reduce stress.
how do you do this?
Depends on which phone OS you use, it varies. iOS method is different from AOSP/Lineage method is different from Samsung is different from Google Dialer so on and so fourth.
Is lemmy social media??
Lemmy and YT. I don't have notifications. They are poop time / lines apps. Sometimes i'm bold and use them before bed too