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Depression self-help (media.piefed.world)

submitted 4 days ago by The_Picard_Maneuver@piefed.world to c/funny@sh.itjust.works

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[–] turdas@suppo.fi 4 points 3 days ago

Where I live in Finland, getting therapy is a monumental and usually expensive effort, to the point where most of its apparent benefits likely stem from survivorship bias because to actually get all the way to therapy you cannot have debilitating depression in the first place.