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Ever since I quit drinking three years ago, I've gotten a good night's sleep a handful of times
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this post was submitted on 12 Dec 2025
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i was never a drinker and anxiety has me only sleep 3 hours a night for the last decade. also got messed up in the military. got to the point i started to have regular and increasing adrenal storms. imsupposed to get a therepist, and am currently taking hydrozine, which is like rolling dice to determine if i sleep, how long i sleep, if i will wake up on time, and if i will stop being groggy after 15 hours