this post was submitted on 29 Nov 2025
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I think there's a specific transition period that adults that didn't have good habits go through. And it takes time for them to learn how to take care of their adult mind and body.
The unhealthy habits (drinking, eating badly, not sleeping enough, being stationary etc.) are not as easily recoverable anymore, but people are still pushing themselves thinking they have the same vitality. Then it leads to the "everything sucks now" mentality. Give people some time to figure it out.
Like the transition period between summer and fall, everyone's a bit confused for a bit on what to wear to keep themselves warm.