this post was submitted on 10 Nov 2025
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Jokes aside, pizza really is a pretty healthy complete meal. As with all things, moderation is the most important factor.
A more accurate description would be an "imbalanced" meal. It contains ingredients that would give you needed nutrients, but at the wrong levels. Too much fat and carbs, vs "vegetables" which are also processed and full of added sugar and salt. It's not the worst thing you could eat, but it isn't great. To your point, that's why moderation is so important.
That is highly dependent on how you make it. Same thing could be said for most meals. A homemade pizza will almost always be better for you than whatever crap dominos is peddling these days
It doesn't really change that its main component is bread and cheese, with a very low content of vegetables. But sure, better than the extremely low bar you set for yourself.