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Many teens, young adults turning to AI chatbots for mental health advice, study indicates
(medicalxpress.com)
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I'm about to turn to ChatGPT for advice. Yes, I understand the rabbit hole. You have to be extremely cautious and cut it off after a reply or two. Otherwise you can manipulate it into saying anything you like, consciously or unconsciously.
But what else can I do? My American ass can't afford therapy, far as I can tell Obamacare doesn't cover it and I'm about to lose that anyway. I'm at the bottom of a hole I've never in my 54 years experienced and my wife needs therapy as well. AI can hardly put us in a worse place. (Given that I understand the limitations and don't take it as actual therapy or intelligence. I've lost all executive function, not my entire brain.)