this post was submitted on 16 Oct 2025
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Constipated? Here’s What Actually Works, According to Scientists (gizmodo.com)
submitted 1 month ago by cm0002@lemdro.id to c/health@midwest.social
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[–] DarrinBrunner@lemmy.world 1 points 1 month ago

Not everyone tolerates a high-fiber diet well. Do what works for you, don't take the recommended diets as gospel.