this post was submitted on 30 Sep 2025
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https://discuss.online/post/25791954/17721035
A scam with published literature, documented benefits, and no documented downside. The only issues is from people who don't like the idea of it and refuse to engage with the available data.
Carnivore is just a very strict form of a ketogenic diet, which is the most studied eating pattern in the literature
You can do a ketogenic diet with no meat at all. Children with epilepsy that didn't respond to medication used to be put on a high fat ketogenic diet. The fat can be vegetable based.
Oddly enough, that diet can also be used to treat menopausal hot flashes. I had a bad reaction to HRT, so I tried the high fat keto diet for a couple of months and went from having about 12 flashes a day down to 2 or 3.