Low Carb High Fat - Ketogenic

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A casual community to talk about LCHF/Ketogenic lifestyles, issues, benefits, difficulties, recipes, foods.

The more science focused sister community is !metabolic_health@discuss.online

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submitted 2 months ago* (last edited 2 months ago) by xep@discuss.online to c/ketogenic@discuss.online

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Maybe a continuous insulin monitor isn't far off the horizon. Unfortunately paywalled.

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[–] jet@hackertalks.com 3 points 2 months ago

That would be really interesting to see in different diet states, I'd love to see the real time insulin graph for the rice/potato/sugar diets.