this post was submitted on 28 Aug 2025
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I'm so jealous of people who have to hit minimums. I have the worst time controlling my intake.
It's feeling bad after you eat because you ate too much vs feeling bad while you eat because you're forcing yourself to eat. Neither extreme is fun, I can promise you that.
The only upside is that others look at you and think you're healthy. I don't think eating more than your body wants is any easier than eating less.