this post was submitted on 08 Jun 2025
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ADHD

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cross-posted from: https://lemmy.world/post/30816063

i cant wrap my head around it

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[–] mad_lentil@lemmy.ca 5 points 1 day ago

Yeah using your "entire brain" is definitely the key. If you can still have a little thread going in the back of your head, then you need to up the intensity.

Exercising while listening to a video game podcast is a fav of mine.


Obviously these aren't solutions or cures, but it's a cope that can give you a break.