this post was submitted on 23 Jan 2025
30 points (94.1% liked)

Fitness

4757 readers
31 users here now

founded 2 years ago
MODERATORS
odin@lemmy.world
sacbuntchris@lemmy.world
30
Sometimes I feel like the best gym days end up being the days where you really don't want to go to the gym (lemmy.dbzer0.com)
submitted 1 year ago by Yingwu@lemmy.dbzer0.com to c/fitness@lemmy.world
4 comments fedilink hide all child comments
 

.. but still end up going. Anyone agree?

you are viewing a single comment's thread
view the rest of the comments
[–] Outwit1294@lemmy.today 1 points 8 months ago

It is opposite in my experience. I never hit my planned reps or new PRs on days I don’t feel like going to the gym