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Old treatment just dropped. (lemmy.world)

submitted 23 hours ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

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[–] pjwestin@lemmy.world 4 points 10 hours ago (1 children)

Yes. All stimulants treat the symptoms of ADHD. You were self-medicating that whole time, although your results were way worse than you would get with a controlled dosage of a time-release stimulant like Adderall. If you don't want to go back to stimulants, even under a medical setting, regular exercise will help regulate your symptoms (I personally like 30 to 40 minutes of cardio 3 to 4 times a week).

[–] nokturne213@sopuli.xyz 2 points 10 hours ago

I knew the caffeine and speed was self medicating. But I did not realize about the nicotine.

I hike 8-9km a day over about 2 hours.