this post was submitted on 08 Apr 2025
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Carb restriction offers relief from calorie counting, according to study | University of Surrey (www.surrey.ac.uk)
submitted 9 months ago by cm0002@lemmy.world to c/fitness@lemmy.world
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[–] jet@hackertalks.com 2 points 9 months ago

++ The study was only of a single day's worth of eating.

The test meal they used after the one day dietary intervention was a full-english breakfast simulation with 75g of carbs