this post was submitted on 08 Apr 2025
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Carb restriction offers relief from calorie counting, according to study | University of Surrey (www.surrey.ac.uk)
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[–] slumberlust@lemmy.world 3 points 1 year ago

The quality of the carb matters a lot too. Is it UPF based sandwich bread that basically melts when you chew it or a hearty homemade loaf?