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Study Finds Biking to Work HALVES Risk of Early Death | Berm Peak (youtu.be)

submitted 3 weeks ago by [email protected] to c/[email protected]

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Does Bike Commuting HALVE early death? That's what a peer reviewed scientific study recently found, but today we dig deeper. What if you have an easy commute? What about the dangers bringing down the average? What about ebikes?

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[–] [email protected] 3 points 3 weeks ago* (last edited 3 weeks ago)

Can confirm.
When I commuted by bus without doing any activity outside of walking and then needed to sprint (+ fully packed backpack) to get the bus, I'd be floored once reached.
Nowadays by riding bike to work, I get my regular workout and improve my fitness (for the frail future of my senior body)