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Best chest workout at home (lemm.ee)

submitted 9 months ago by original_reader@lemm.ee to c/fitness@lemmy.world

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As the title states. Am looking for decent chest exercises I can do from home. I have exercise bands and some space available. Any recommendations from you experts?

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[–] maltasoron@sopuli.xyz 1 points 9 months ago

Here is an example of such a workout: Athlean-X - The Perfect PUSH-UP Workout (3 LEVELS)

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