this post was submitted on 22 Feb 2025
36 points (95.0% liked)
science
28116 readers
404 users here now
A community to post scientific articles, news, and civil discussion.
dart board;; science bs
rule #1: be kind
founded 3 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
tl;dr: when you eat less, you've eaten less, and you lose weight
True, but in this study, there was no increase in consumption of other types of food.
You are missing the key point being the quality of calory...
Reduce shite calory, eat good calory.