this post was submitted on 26 Sep 2023
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Thought I'd treat myself to a hotel with a gym (lemmy.world)
submitted 2 years ago by HonoraryMancunian@lemmy.world to c/fitness@lemmy.world
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15 kg are the heaviest. Guess I'm going for that high rep range dumbell press (•_•)

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[–] SonnyVabitch@lemmy.world 2 points 2 years ago

Could you do reps with the rack?