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i guess I'm worried that I won't know how to connect with any kind of resistance since I don't have a lot of friends.
Maybe getting involved with local charitable organizations could help you find like-minded people - donating clothing or food or time to shelters for women leaving abusive situations.
There's going to be some overlap between left-leaning political action and clandestine resistance. That's a place to start, but you will mainly need to be observant in the beginning.
I know I'm replying again, but I wanted to add this:
Get healthy. Exercise. You will be more prepared to resist when you have physical stamina.
Learn some bushcraft camping skills. Know how to start a fire and use a tarp for shelter. Get a firestriker and some paracord. I'm not saying to go full doomsday prepper, but you should know how to get by for a few days with limited supplies.
Don't be worried. Be prepared.