this post was submitted on 31 Oct 2026
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Amen my incel 4 chan bro.
First gym i went to at 19 (am now 58) had 2x stationary bikes for people to warm up on before lifting, that was it. Now.. an ocean of barley used cardo shit and a dumbbell rack that's doesn't go high enough, one flat bench and teo smith machines :(
much better with an old school lat pull down that whacked you on the head adjusting the weights as a right of passage :)